{"id":936,"date":"2025-07-24T04:52:52","date_gmt":"2025-07-24T04:52:52","guid":{"rendered":"https:\/\/vietmma.com\/?p=936"},"modified":"2025-07-24T04:52:52","modified_gmt":"2025-07-24T04:52:52","slug":"pham-cong-minh-nguoi-khong-lo-lang-vo-viet-tren-con-duong-mma-quoc-te","status":"publish","type":"post","link":"https:\/\/vietmma.com\/?p=936","title":{"rendered":"Ph\u1ea1m C\u00f4ng Minh \u2013 Ng\u01b0\u1eddi kh\u1ed5ng l\u1ed3 l\u00e0ng v\u00f5 Vi\u1ec7t tr\u00ean con \u0111\u01b0\u1eddng MMA qu\u1ed1c t\u1ebf"},"content":{"rendered":"<div class=\"post-content\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-18-1024x576.png\" alt=\"\" class=\"wp-image-937\" srcset=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-18-1024x576.png 1024w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-18-300x169.png 300w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-18-768x432.png 768w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-18.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: T\u1eeb v\u01b0\u01a1ng qu\u1ed1c Wushu \u0111\u1ebfn \u0111\u1ec9nh cao MMA<\/h3>\n\n\n\n<p>Sinh n\u0103m 1994, Ph\u1ea1m C\u00f4ng Minh l\u00e0 minh ch\u1ee9ng s\u1ed1ng cho s\u1ef1 chuy\u1ec3n m\u00ecnh m\u1ea1nh m\u1ebd c\u1ee7a v\u00f5 thu\u1eadt Vi\u1ec7t Nam hi\u1ec7n \u0111\u1ea1i. B\u1eaft \u0111\u1ea7u t\u1eeb n\u1ec1n t\u1ea3ng Wushu v\u1eefng ch\u1eafc v\u1edbi t\u1ea5m Huy ch\u01b0\u01a1ng B\u1ea1c th\u1ebf gi\u1edbi 2019 v\u00e0 8 l\u1ea7n v\u00f4 \u0111\u1ecbch qu\u1ed1c gia T\u00e1n Th\u1ee7, anh \u0111\u00e3 t\u1ef1 m\u00ecnh m\u1edf r\u1ed9ng l\u1ed1i \u0111i khi chuy\u1ec3n sang MMA, tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng v\u00f5 s\u0129 h\u00e0ng \u0111\u1ea7u h\u1ea1ng Middleweight Vi\u1ec7t Nam.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e0nh tr\u00ecnh &amp; phong \u0111\u1ed9: Chu\u1ed7i tr\u1eadn b\u1ea5t b\u1ea1i v\u1edbi nh\u1eefng pha KO nhanh, \u0111a d\u1ea1ng \u0111\u00f2n<\/h2>\n\n\n\n<p>Ph\u1ea1m C\u00f4ng Minh gi\u1eef th\u00e0nh t\u00edch 4 tr\u1eadn to\u00e0n th\u1eafng chuy\u00ean nghi\u1ec7p, to\u00e0n b\u1ed9 b\u1eb1ng KO\/TKO. Nh\u1eefng c\u00fa spinning heel kick hay \u0111\u00f2n g\u1ed1i s\u1eafc b\u00e9n \u0111\u00e3 tr\u1edf th\u00e0nh th\u01b0\u01a1ng hi\u1ec7u c\u1ee7a anh, nh\u01b0 pha KO \u0111\u1ed1i th\u1ee7 ch\u1ec9 trong 15 gi\u00e2y \u1edf LC09 hay chi\u1ebfn th\u1eafng bi\u1ec3u t\u01b0\u1ee3ng tr\u01b0\u1edbc \u201cTh\u1ea7n s\u1ea5m\u201d Zakhar \u0111\u1ebfn t\u1eeb Belarus.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u00e1nh gi\u00e1 k\u1ef9 thu\u1eadt MMA \u2013 90\/99 \u0111i\u1ec3m, \u0111\u1eb3ng c\u1ea5p EPIC<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ch\u1ec9 s\u1ed1<\/th><th>\u0110i\u1ec3m<\/th><th>Nh\u1eadn x\u00e9t<\/th><\/tr><\/thead><tbody><tr><td>\ud83e\udd4a Striking<\/td><td>17\/18<\/td><td>\u0110\u00f2n tay ch\u00e2n \u0111a d\u1ea1ng, ghi d\u1ea5u \u1ea5n b\u1eb1ng spinning heel kick, knee<\/td><\/tr><tr><td>\ud83e\udd3c Grappling<\/td><td>12\/18<\/td><td>Takedown defense m\u1ea1nh, bi\u1ebft t\u1eadn d\u1ee5ng ground control t\u1ed1t<\/td><\/tr><tr><td>\ud83d\udcaa Physical<\/td><td>13\/14<\/td><td>Chi\u1ec1u cao, reach l\u00fd t\u01b0\u1edfng, s\u1ee9c b\u1ec1n, th\u1ec3 h\u00ecnh t\u1ed1t<\/td><\/tr><tr><td>\ud83e\udde0 Fight IQ<\/td><td>12\/12<\/td><td>Chi\u1ebfn thu\u1eadt v\u1eefng, bi\u1ebft v\u01b0\u1ee3t kh\u00f3, l\u00ean k\u1ebf ho\u1ea1ch h\u1ee3p l\u00fd<\/td><\/tr><tr><td>\ud83d\udd25 Mental Toughness<\/td><td>10\/10<\/td><td>Tinh th\u1ea7n th\u00e9p, kh\u00f4ng nao n\u00fang khi b\u1ecb \u00e1p s\u00e1t<\/td><\/tr><tr><td>\ud83d\udee1\ufe0f Durability<\/td><td>8\/9<\/td><td>Kh\u1ea3 n\u0103ng h\u1ed3i ph\u1ee5c v\u00e0 ch\u1ed1ng ch\u1ecbu t\u1ed1t<\/td><\/tr><tr><td>\ud83c\udfcb\ufe0f Coaching Quality<\/td><td>7\/7<\/td><td>\u0110\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 boxing, wrestling, BJJ<\/td><\/tr><tr><td>\u2696\ufe0f Conditioning<\/td><td>6\/6<\/td><td>Gi\u1eef \u0111\u01b0\u1ee3c pace t\u1ed1t xuy\u00ean 5 hi\u1ec7p d\u00e0i<\/td><\/tr><tr><td>\ud83d\udd01 Training Env.<\/td><td>5\/5<\/td><td>M\u00f4i tr\u01b0\u1eddng chuy\u00ean nghi\u1ec7p \u0111a n\u1ec1n t\u1ea3ng<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Phong c\u00e1ch &amp; chi\u1ebfn thu\u1eadt thi \u0111\u1ea5u<\/h2>\n\n\n\n<p>Phong c\u00e1ch c\u1ee7a C\u00f4ng Minh l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p nhu\u1ea7n nhuy\u1ec5n gi\u1eefa striking \u0111a d\u1ea1ng v\u00e0 clinch, ground-and-pound s\u1eafc b\u00e9n. Anh th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u b\u1eb1ng low-kick \u0111\u1ec3 ph\u00e1 tr\u1ee5, t\u1ea1o \u0111\u00e0 tung c\u00e1c \u0111\u00f2n g\u1ed1i v\u00e0 spinning heel kick c\u00f3 \u0111\u1ed9 ch\u00ednh x\u00e1c cao.<\/p>\n\n\n\n<p>Takedown defense v\u1edbi k\u1ef9 thu\u1eadt sprawl gi\u00fap anh ch\u1ed1ng l\u1ea1i \u00e1p l\u1ef1c v\u1eadt t\u1eeb \u0111\u1ed1i th\u1ee7, r\u1ed3i t\u1eadn d\u1ee5ng ground control \u0111\u1ec3 \u00e1p \u0111\u1ea3o v\u00e0 k\u1ebft th\u00fac b\u1eb1ng hammerfist hay elbow hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ngo\u00e0i v\u00f5 \u0111\u00e0i: Tinh th\u1ea7n h\u1ecdc h\u1ecfi v\u00e0 \u1ea3nh h\u01b0\u1edfng lan t\u1ecfa<\/h2>\n\n\n\n<p>Chi\u1ebfn th\u1eafng tr\u01b0\u1edbc \u0111\u00f4 v\u1eadt Belarus mang l\u1ea1i ti\u1ebfng vang l\u1edbn, g\u00f3p ph\u1ea7n n\u00e2ng t\u1ea7m MMA Vi\u1ec7t Nam. Minh th\u1ec3 hi\u1ec7n tinh th\u1ea7n c\u1ea7u ti\u1ebfn khi b\u1ed5 sung th\u00eam k\u1ef9 n\u0103ng BJJ, c\u00e2n b\u1eb1ng n\u1ec1n t\u1ea3ng Wushu v\u1ed1n c\u00f3.<\/p>\n\n\n\n<p>Anh c\u00f2n l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng truy\u1ec1n c\u1ea3m h\u1ee9ng cho c\u00e1c v\u00f5 s\u0129 tr\u1ebb, \u0111\u01b0\u1ee3c g\u1ecdi th\u00e2n th\u01b0\u01a1ng l\u00e0 \u201cNg\u01b0\u1eddi kh\u1ed5ng l\u1ed3 l\u00e0ng v\u00f5\u201d.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ed5ng k\u1ebft &amp; g\u1ee3i \u00fd ph\u00e1t tri\u1ec3n<\/h2>\n\n\n\n<p><strong>\u01afu \u0111i\u1ec3m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Striking m\u1ea1nh m\u1ebd, \u0111a d\u1ea1ng v\u1edbi nhi\u1ec1u \u0111\u00f2n k\u1ebft li\u1ec5u s\u00e1ng t\u1ea1o.<\/li>\n\n\n\n<li>Takedown defense v\u00e0 ground control v\u1eefng ch\u1eafc.<\/li>\n\n\n\n<li>Tinh th\u1ea7n th\u00e9p, IQ tr\u1eadn \u0111\u1ea5u s\u1eafc b\u00e9n.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110i\u1ec3m y\u1ebfu c\u1ea7n c\u1ea3i thi\u1ec7n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Submission finishing c\u1ea7n n\u00e2ng cao.<\/li>\n\n\n\n<li>Chaining v\u1eadt nhanh, chuy\u1ec3n \u0111\u1ed5i linh ho\u1ea1t h\u01a1n.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110\u1ec1 xu\u1ea5t luy\u1ec7n t\u1eadp:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1eadp BJJ n\u00e2ng cao: armbar, triangle, kimura transitions.<\/li>\n\n\n\n<li>Drill chaining takedown \u2192 clinch \u2192 back-take \u2192 ground &amp; pound.<\/li>\n\n\n\n<li>Sparring 5 hi\u1ec7p v\u1edbi tr\u1ecdng t\u00e2m ki\u1ec3m so\u00e1t v\u00e0 k\u1ebft th\u00fac.<\/li>\n<\/ul>\n\n\n\n<p><strong>H\u01b0\u1edbng ph\u00e1t tri\u1ec3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1edf r\u1ed9ng t\u1ea7m \u1ea3nh h\u01b0\u1edfng qua c\u00e1c gi\u1ea3i \u0111\u1ea5u qu\u1ed1c t\u1ebf nh\u01b0 ONE Warrior Series, Asia MMA.<\/li>\n\n\n\n<li>T\u0103ng c\u01b0\u1eddng \u0111\u1ed1i t\u1eadp v\u1edbi wrestler v\u00e0 BJJ chuy\u00ean nghi\u1ec7p.<\/li>\n\n\n\n<li>Gi\u1eef momentum truy\u1ec1n th\u00f4ng qua c\u00e1c tr\u1eadn KO \u1ea5n t\u01b0\u1ee3ng.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">K\u1ebft lu\u1eadn truy\u1ec1n c\u1ea3m h\u1ee9ng<\/h2>\n\n\n\n<p>Ph\u1ea1m C\u00f4ng Minh l\u00e0 minh ch\u1ee9ng r\u00f5 n\u00e9t cho s\u1ef1 ti\u1ebfn b\u1ed9 v\u00e0 h\u1ed9i nh\u1eadp c\u1ee7a MMA Vi\u1ec7t Nam tr\u00ean b\u1ea3n \u0111\u1ed3 th\u1ebf gi\u1edbi. V\u1edbi k\u1ef9 n\u0103ng to\u00e0n di\u1ec7n v\u00e0 tinh th\u1ea7n chi\u1ebfn \u0111\u1ea5u ki\u00ean c\u01b0\u1eddng, anh c\u00f3 \u0111\u1ea7y \u0111\u1ee7 t\u1ed1 ch\u1ea5t \u0111\u1ec3 v\u01b0\u01a1n t\u1ea7m qu\u1ed1c t\u1ebf, l\u00e0m n\u00ean t\u00ean tu\u1ed5i vang danh cho l\u00e0ng v\u00f5 n\u01b0\u1edbc nh\u00e0.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: T\u1eeb v\u01b0\u01a1ng qu\u1ed1c Wushu \u0111\u1ebfn \u0111\u1ec9nh cao MMA Sinh n\u0103m 1994, Ph\u1ea1m<a href=\"https:\/\/vietmma.com\/?p=936\">\u0110\u1ecdc th\u00eam<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,37,9,36],"tags":[42,43,39,15],"class_list":["post-936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fighter","category-mmavietnam","category-vietmma","category-vo-si-viet-nam","tag-fighter","tag-fightervietnam","tag-lion","tag-vietmma"],"_links":{"self":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=936"}],"version-history":[{"count":1,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":938,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/936\/revisions\/938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}