{"id":927,"date":"2025-07-24T04:36:12","date_gmt":"2025-07-24T04:36:12","guid":{"rendered":"https:\/\/vietmma.com\/?p=927"},"modified":"2025-07-24T04:36:12","modified_gmt":"2025-07-24T04:36:12","slug":"le-quang-tri-chien-binh-striking-tre-trien-vong-tu-only-1-club-vung-tau","status":"publish","type":"post","link":"https:\/\/vietmma.com\/?p=927","title":{"rendered":"L\u00ea Quang Tr\u00ed \u2013 Chi\u1ebfn binh striking tr\u1ebb tri\u1ec3n v\u1ecdng t\u1eeb Only\u202f1\u202fClub V\u0169ng T\u00e0u"},"content":{"rendered":"<div class=\"post-content\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-14-1024x576.png\" alt=\"\" class=\"wp-image-928\" srcset=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-14-1024x576.png 1024w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-14-300x169.png 300w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-14-768x432.png 768w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-14.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: T\u1eeb v\u00f5 Sanda, Kickboxing \u0111\u1ebfn h\u00e0nh tr\u00ecnh chinh ph\u1ee5c MMA<\/h3>\n\n\n\n<p>Sinh s\u1ed1ng v\u00e0 luy\u1ec7n t\u1eadp t\u1ea1i V\u0169ng T\u00e0u, L\u00ea Quang Tr\u00ed l\u00e0 g\u01b0\u01a1ng m\u1eb7t tr\u1ebb \u0111ang n\u1ed5i b\u1eadt v\u1edbi k\u1ef9 n\u0103ng striking linh ho\u1ea1t v\u00e0 t\u1ed1c \u0111\u1ed9 cao. \u0110\u1ea1i di\u1ec7n c\u1ee7a Only\u202f1\u202fClub, anh b\u1eaft \u0111\u1ea7u t\u1eeb Sanda v\u00e0 Kickboxing, \u0111ang d\u1ea7n chuy\u1ec3n h\u01b0\u1edbng ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd sang MMA th\u1ec3 th\u1ee9c striking, t\u1eebng b\u01b0\u1edbc kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n tr\u00ean c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u01b0 Lion Championship hay Gods of Martial Arts.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e0nh tr\u00ecnh ph\u00e1t tri\u1ec3n: Sanda, kickboxing \u0111\u1ebfn MMA<\/h2>\n\n\n\n<p>Quang Tr\u00ed s\u1edf h\u1eefu chi\u1ec1u cao kho\u1ea3ng 1m74 v\u00e0 thi \u0111\u1ea5u ch\u00ednh \u1edf h\u1ea1ng Bantamweight (56\u201361 kg), \u0111\u1eb7c bi\u1ec7t n\u1ed5i b\u1eadt trong c\u00e1c tr\u1eadn \u0111\u1ea5u striking nhanh, \u0111a d\u1ea1ng \u0111\u00f2n \u0111\u00e1nh. V\u1edbi k\u1ef7 l\u1ee5c chuy\u00ean nghi\u1ec7p 1 tr\u1eadn th\u1eafng quy\u1ebft \u0111\u1ecbnh (unanimous decision), anh \u0111ang d\u1ea7n t\u1ea1o momentum t\u00edch c\u1ef1c d\u00f9 ch\u01b0a c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u00e1nh gi\u00e1 k\u1ef9 n\u0103ng MMA \u2013 74\/99, c\u1ea5p \u0111\u1ed9 RARE<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ch\u1ec9 s\u1ed1<\/th><th>\u0110i\u1ec3m<\/th><th>Nh\u1eadn x\u00e9t<\/th><\/tr><\/thead><tbody><tr><td>\ud83e\udd4a Striking<\/td><td>14\/18<\/td><td>\u0110\u00f2n nhanh, \u0111a d\u1ea1ng, c\u00f3 KO v\u00e0 submission trong kickboxing<\/td><\/tr><tr><td>\ud83e\udd3c Grappling<\/td><td>8\/18<\/td><td>K\u1ef9 n\u0103ng v\u1eadt h\u1ea1n ch\u1ebf, c\u1ea7n t\u1eadp th\u00eam wrestling v\u00e0 BJJ<\/td><\/tr><tr><td>\ud83d\udcaa Physical<\/td><td>11\/14<\/td><td>Chi\u1ec1u cao v\u00e0 reach t\u1ed1t, th\u1ec3 l\u1ef1c kh\u00e1 \u1ed5n<\/td><\/tr><tr><td>\ud83e\udde0 Fight IQ<\/td><td>10\/12<\/td><td>Chi\u1ebfn thu\u1eadt r\u00f5 r\u00e0ng trong striking, bi\u1ebft ki\u1ec3m so\u00e1t tempo<\/td><\/tr><tr><td>\ud83d\udd25 Mental Toughness<\/td><td>9\/10<\/td><td>Quy\u1ebft t\u00e2m, th\u00edch nghi nhanh v\u1edbi MMA<\/td><\/tr><tr><td>\ud83d\udee1\ufe0f Durability<\/td><td>7\/9<\/td><td>Ph\u00f2ng th\u1ee7 t\u1ed1t, ch\u01b0a t\u1eebng thua KO<\/td><\/tr><tr><td>\ud83c\udfcb\ufe0f Coaching Quality<\/td><td>6\/7<\/td><td>M\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 t\u1ed1t t\u1ea1i Only\u202f1\u202fClub<\/td><\/tr><tr><td>\u2696\ufe0f Weight &amp; Conditioning<\/td><td>5\/6<\/td><td>Duy tr\u00ec c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh<\/td><\/tr><tr><td>\ud83d\udd01 Training Environment<\/td><td>4\/5<\/td><td>M\u00f4i tr\u01b0\u1eddng t\u1eadp luy\u1ec7n t\u1ed1t, c\u1ea7n th\u00eam \u0111\u1ed1i t\u1eadp qu\u1ed1c t\u1ebf<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Phong c\u00e1ch &amp; chi\u1ebfn thu\u1eadt<\/h2>\n\n\n\n<p>Quang Tr\u00ed l\u00e0 striker nhanh nh\u1eb9n, linh ho\u1ea1t v\u1edbi c\u00e1c \u0111\u00f2n jab, lowkick v\u00e0 rear kick. Anh \u01b0u th\u00edch chi\u1ebfn \u0111\u1ea5u \u1edf c\u1ef1 ly trung \u0111\u1ebfn g\u1ea7n, n\u01a1i t\u1eadn d\u1ee5ng t\u1ed1t reach v\u00e0 chi\u1ec1u cao. Chi\u1ebfn thu\u1eadt th\u01b0\u1eddng l\u00e0 t\u1ea1o \u00e1p l\u1ef1c b\u1eb1ng ch\u00e2n v\u00e0 ph\u1ea3n \u0111\u00f2n nhanh \u0111\u1ec3 l\u00e0m r\u1ed1i \u0111\u1ed1i th\u1ee7.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ed1i c\u1ea3nh &amp; y\u1ebfu t\u1ed1 ngo\u00e0i v\u00f5 \u0111\u00e0i<\/h2>\n\n\n\n<p>Chuy\u1ec3n \u0111\u1ed5i t\u1eeb kickboxing sang MMA, Quang Tr\u00ed th\u1ec3 hi\u1ec7n s\u1ef1 th\u00edch nghi nhanh v\u00e0 tinh th\u1ea7n quy\u1ebft t\u00e2m cao. Anh \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u1ed9t nh\u00e2n t\u1ed1 th\u00e1ch th\u1ee9c m\u1edbi trong c\u00e1c gi\u1ea3i \u0111\u1ea5u trong n\u01b0\u1edbc nh\u01b0 AF02\/GMA v\u00e0 LION Championship.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ed5ng k\u1ebft &amp; g\u1ee3i \u00fd ph\u00e1t tri\u1ec3n<\/h2>\n\n\n\n<p><strong>\u01afu \u0111i\u1ec3m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u00f2n ch\u00e2n s\u1eafc b\u00e9n, t\u1ed1c \u0111\u1ed9 cao.<\/li>\n\n\n\n<li>Reach v\u00e0 chi\u1ec1u cao v\u01b0\u1ee3t tr\u1ed9i trong h\u1ea1ng c\u00e2n.<\/li>\n\n\n\n<li>Tinh th\u1ea7n chi\u1ebfn \u0111\u1ea5u v\u00e0 h\u1ecdc h\u1ecfi nhanh.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110i\u1ec3m y\u1ebfu:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ph\u00f2ng th\u1ee7 v\u1eadt v\u00e0 grappling c\u00f2n y\u1ebfu.<\/li>\n\n\n\n<li>Thi\u1ebfu k\u1ef9 n\u0103ng ground game v\u00e0 submission.<\/li>\n<\/ul>\n\n\n\n<p><strong>G\u1ee3i \u00fd t\u1eadp luy\u1ec7n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1eadp sprawl, whizzer, v\u00e0 ph\u00f2ng th\u1ee7 takedown.<\/li>\n\n\n\n<li>R\u00e8n luy\u1ec7n k\u1ef9 thu\u1eadt BJJ c\u01a1 b\u1ea3n, guard, escape, posture.<\/li>\n\n\n\n<li>Th\u1ef1c h\u00e0nh ground &amp; pound v\u1edbi \u0111\u1ed1i t\u1eadp MMA chuy\u00ean nghi\u1ec7p.<\/li>\n<\/ul>\n\n\n\n<p><strong>H\u01b0\u1edbng ph\u00e1t tri\u1ec3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1eef momentum striking, m\u1edf r\u1ed9ng sang MMA pro fight.<\/li>\n\n\n\n<li>Tham gia c\u00e1c gi\u1ea3i qu\u1ed1c t\u1ebf nh\u1ecf \u0111\u1ec3 t\u0103ng kinh nghi\u1ec7m.<\/li>\n\n\n\n<li>B\u1ed5 sung t\u1eadp luy\u1ec7n wrestling\/BJJ \u0111\u1ec3 c\u00e2n b\u1eb1ng k\u1ef9 n\u0103ng.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">K\u1ebft lu\u1eadn truy\u1ec1n c\u1ea3m h\u1ee9ng<\/h2>\n\n\n\n<p>L\u00ea Quang Tr\u00ed l\u00e0 m\u1ed9t v\u00f5 s\u0129 tr\u1ebb \u0111\u1ea7y tri\u1ec3n v\u1ecdng v\u1edbi n\u1ec1n t\u1ea3ng striking xu\u1ea5t s\u1eafc v\u00e0 t\u01b0 duy chi\u1ebfn thu\u1eadt s\u1eafc b\u00e9n. N\u1ebfu ph\u00e1t tri\u1ec3n \u0111\u1ed3ng \u0111\u1ec1u c\u00e1c k\u1ef9 n\u0103ng MMA, anh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh ng\u00f4i sao s\u00e1ng gi\u00e1 trong l\u00e0ng MMA Vi\u1ec7t Nam v\u00e0 ti\u1ebfn s\u00e2u ra \u0111\u1ea5u tr\u01b0\u1eddng qu\u1ed1c t\u1ebf.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: T\u1eeb v\u00f5 Sanda, Kickboxing \u0111\u1ebfn h\u00e0nh tr\u00ecnh chinh ph\u1ee5c MMA Sinh s\u1ed1ng<a href=\"https:\/\/vietmma.com\/?p=927\">\u0110\u1ecdc th\u00eam<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,37,9,36],"tags":[42,43,46,47,39,15],"class_list":["post-927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fighter","category-mmavietnam","category-vietmma","category-vo-si-viet-nam","tag-fighter","tag-fightervietnam","tag-gma","tag-godsofmartialarts","tag-lion","tag-vietmma"],"_links":{"self":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=927"}],"version-history":[{"count":1,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/927\/revisions"}],"predecessor-version":[{"id":929,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/927\/revisions\/929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/media\/928"}],"wp:attachment":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}