{"id":901,"date":"2025-07-24T03:39:06","date_gmt":"2025-07-24T03:39:06","guid":{"rendered":"https:\/\/vietmma.com\/?p=901"},"modified":"2025-07-24T03:39:06","modified_gmt":"2025-07-24T03:39:06","slug":"nguyen-tran-duy-nhat-doc-co-cau-bai-va-hanh-trinh-chinh-phuc-dinh-cao-vo-thuat-viet-nam","status":"publish","type":"post","link":"https:\/\/vietmma.com\/?p=901","title":{"rendered":"Nguy\u1ec5n Tr\u1ea7n Duy Nh\u1ea5t \u2013 \u201c\u0110\u1ed9c c\u00f4 c\u1ea7u b\u1ea1i\u201d v\u00e0 h\u00e0nh tr\u00ecnh chinh ph\u1ee5c \u0111\u1ec9nh cao v\u00f5 thu\u1eadt Vi\u1ec7t Nam"},"content":{"rendered":"<div class=\"post-content\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-7-1024x576.png\" alt=\"\" class=\"wp-image-902\" srcset=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-7-1024x576.png 1024w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-7-300x169.png 300w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-7-768x432.png 768w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-7-1536x864.png 1536w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-7.png 1760w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: T\u1eeb truy\u1ec1n th\u1ed1ng v\u00f5 gia \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng qu\u1ed1c t\u1ebf \u0111a m\u00f4n<\/h3>\n\n\n\n<p>Sinh ra trong m\u1ed9t gia \u0111\u00ecnh v\u00f5 thu\u1eadt 4 th\u1ebf h\u1ec7 \u1edf Nha Trang, Kh\u00e1nh H\u00f2a, Nguy\u1ec5n Tr\u1ea7n Duy Nh\u1ea5t kh\u00f4ng ch\u1ec9 l\u00e0 v\u00f5 s\u0129 Muay Thai h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam m\u00e0 c\u00f2n l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng \u0111a m\u00f4n xu\u1ea5t s\u1eafc khi chuy\u1ec3n m\u00ecnh sang Lethwei v\u00e0 MMA. Tinh th\u1ea7n b\u1ec1n b\u1ec9, k\u1ef9 thu\u1eadt thu\u1ea7n th\u1ee5c v\u00e0 kh\u1ea3 n\u0103ng th\u00edch nghi nhanh v\u1edbi m\u1ecdi th\u1ec3 lo\u1ea1i v\u00f5 \u0111\u00e3 gi\u00fap anh tr\u1edf th\u00e0nh \u201c\u0110\u1ed9c c\u00f4 c\u1ea7u b\u1ea1i\u201d c\u1ee7a l\u00e0ng v\u00f5 Vi\u1ec7t.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e0nh tr\u00ecnh ph\u00e1t tri\u1ec3n: T\u1eeb Muay Thai \u0111\u1ec9nh cao \u0111\u1ebfn MMA hi\u1ec7n \u0111\u1ea1i<\/h2>\n\n\n\n<p>B\u1eaft \u0111\u1ea7u t\u1eadp v\u00f5 t\u1eeb 3 tu\u1ed5i t\u1ea1i No.1 Muay Club do ch\u00ednh anh s\u00e1ng l\u1eadp \u1edf TP. H\u1ed3 Ch\u00ed Minh, Duy Nh\u1ea5t t\u00edch l\u0169y v\u00f4 s\u1ed1 huy ch\u01b0\u01a1ng v\u00e0ng qu\u1ed1c t\u1ebf: 5 HCV WMF, 4 huy ch\u01b0\u01a1ng SEA Games, HCV Asian Indoor Games 2013, v\u00e0 huy ch\u01b0\u01a1ng v\u00e0ng World Games 2022.<\/p>\n\n\n\n<p>Anh c\u0169ng t\u1ea1o d\u1ea5u \u1ea5n t\u1ea1i ONE Championship khi knockout c\u00e1c \u0111\u1ed1i th\u1ee7 Azwan Che Wil v\u00e0 Yuta Watanabe, c\u00f9ng chi\u1ebfn th\u1eafng Johan Ghazali m\u1edbi nh\u1ea5t t\u1ea1i ONE 167 th\u00e1ng 6\/2024.<\/p>\n\n\n\n<p>N\u0103m 2022, anh kh\u1eb3ng \u0111\u1ecbnh kh\u1ea3 n\u0103ng \u0111a n\u0103ng v\u1edbi th\u00e0nh t\u00edch MMA ho\u00e0n h\u1ea3o 3-0 t\u1ea1i Lion Championship, gi\u00e0nh \u0111ai v\u00f4 \u0111\u1ecbch h\u1ea1ng 60 kg sau nh\u1eefng tr\u1eadn KO v\u00e0 TKO \u1ea5n t\u01b0\u1ee3ng.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u00e1nh gi\u00e1 9 ch\u1ec9 s\u1ed1 MMA \u2013 96\/99, \u0111\u1eb3ng c\u1ea5p LEGENDARY<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ch\u1ec9 s\u1ed1<\/th><th>\u0110i\u1ec3m<\/th><th>Nh\u1eadn x\u00e9t<\/th><\/tr><\/thead><tbody><tr><td>\ud83e\udd4a Striking<\/td><td>18\/18<\/td><td>K\u1ef9 thu\u1eadt Muay si\u00eau h\u1ea1ng, t\u1ef7 l\u1ec7 KO v\u00e0 combo ch\u00ednh x\u00e1c<\/td><\/tr><tr><td>\ud83e\udd3c Grappling<\/td><td>15\/18<\/td><td>Submissions v\u00e0 ki\u1ec3m so\u00e1t s\u00e0n t\u1ed1t trong MMA<\/td><\/tr><tr><td>\ud83d\udcaa Physical<\/td><td>14\/14<\/td><td>Th\u1ec3 l\u1ef1c b\u1ec1n b\u1ec9 qua nhi\u1ec1u th\u1ec3 lo\u1ea1i v\u00f5<\/td><\/tr><tr><td>\ud83e\udde0 Fight IQ<\/td><td>12\/12<\/td><td>Chi\u1ebfn thu\u1eadt linh ho\u1ea1t, chuy\u1ec3n \u0111\u1ed5i m\u01b0\u1ee3t gi\u1eefa striking v\u00e0 grappling<\/td><\/tr><tr><td>\ud83d\udd25 Mental Toughness<\/td><td>10\/10<\/td><td>Tinh th\u1ea7n th\u00e9p, \u00fd ch\u00ed kh\u00f4ng ng\u1eebng v\u01b0\u01a1n l\u00ean<\/td><\/tr><tr><td>\ud83d\udee1\ufe0f Durability<\/td><td>9\/9<\/td><td>Ch\u1ecbu \u0111\u00f2n t\u1ed1t, ch\u01b0a t\u1eebng thua b\u1eb1ng KO<\/td><\/tr><tr><td>\ud83c\udfcb\ufe0f Training Quality<\/td><td>7\/7<\/td><td>Gym c\u00e1 nh\u00e2n chuy\u00ean s\u00e2u Muay &amp; MMA<\/td><\/tr><tr><td>\u2696\ufe0f Weight Cond.<\/td><td>6\/6<\/td><td>Qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3 qua nhi\u1ec1u gi\u1ea3i \u0111\u1ea5u<\/td><\/tr><tr><td>\ud83d\udd01 Training Env.<\/td><td>5\/5<\/td><td>M\u00f4i tr\u01b0\u1eddng \u0111a n\u0103ng, h\u1ed7 tr\u1ee3 k\u1ef9 n\u0103ng \u0111\u1ea7y \u0111\u1ee7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Phong c\u00e1ch &amp; chi\u1ebfn thu\u1eadt thi \u0111\u1ea5u<\/h2>\n\n\n\n<p>Duy Nh\u1ea5t s\u1edf h\u1eefu phong c\u00e1ch Muay Thai chu\u1ea9n \u0111\u1ec9nh cao v\u1edbi \u0111\u00f2n g\u1ed1i, c\u00f9i ch\u1ecf s\u1eafc b\u00e9n, sweeps v\u00e0 teep linh ho\u1ea1t. Anh \u00e1p d\u1ee5ng low kick \u2013 high kick \u2013 sweeping kick c\u1ef1c chu\u1ea9n x\u00e1c, s\u1eb5n s\u00e0ng chuy\u1ec3n sang clinch v\u00e0 ground &amp; pound khi c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<p>Chi\u1ebfn thu\u1eadt c\u1ee7a anh t\u1eadp trung v\u00e0o vi\u1ec7c \u00e1p \u0111\u1eb7t nh\u1ecbp \u0111\u1ed9 b\u1eb1ng c\u00e1c \u0111\u00f2n ch\u00e2n, ph\u00e1 v\u1ee1 th\u1ebf tr\u1eadn \u0111\u1ed1i th\u1ee7 v\u00e0 khi \u0111\u1ed1i th\u1ee7 suy y\u1ebfu s\u1ebd chuy\u1ec3n sang clinch ho\u1eb7c h\u1ea1 g\u1ee5c b\u1eb1ng takedown v\u00e0 ground control trong MMA.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ngo\u00e0i v\u00f5 \u0111\u00e0i &amp; b\u1ed1i c\u1ea3nh ph\u00e1t tri\u1ec3n<\/h2>\n\n\n\n<p>Nguy\u1ec5n Tr\u1ea7n Duy Nh\u1ea5t xu\u1ea5t th\u00e2n t\u1eeb gia \u0111\u00ecnh v\u00f5 thu\u1eadt l\u00e2u \u0111\u1eddi, g\u1eafn b\u00f3 v\u1edbi truy\u1ec1n th\u1ed1ng v\u00e0 lu\u00f4n gi\u1eef tinh th\u1ea7n khi\u00eam t\u1ed1n, \u0111am m\u00ea b\u1ea3o t\u1ed3n v\u0103n h\u00f3a v\u00f5 thu\u1eadt Vi\u1ec7t. Anh kh\u00f4ng ch\u1ec9 l\u00e0 v\u00f5 s\u0129 m\u00e0 c\u00f2n l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng cho c\u00e1c v\u00f5 s\u0129 tr\u1ebb, truy\u1ec1n t\u1ea3i \u0111am m\u00ea v\u00e0 tinh th\u1ea7n v\u00f5 \u0111\u1ea1o.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ed5ng k\u1ebft &amp; \u0111\u1ecbnh h\u01b0\u1edbng t\u01b0\u01a1ng lai<\/h2>\n\n\n\n<p><strong>\u01afu th\u1ebf:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u1ef9 thu\u1eadt striking thu\u1ea7n th\u1ee5c, \u0111\u1ec9nh cao.<\/li>\n\n\n\n<li>\u0110a m\u00f4n v\u00e0 th\u00edch nghi nhanh v\u1edbi nhi\u1ec1u th\u1ec3 lo\u1ea1i v\u00f5.<\/li>\n\n\n\n<li>Tinh th\u1ea7n chi\u1ebfn \u0111\u1ea5u v\u00e0 b\u1ec1n b\u1ec9 phi th\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n<p><strong>Y\u1ebfu \u0111i\u1ec3m c\u1ea7n kh\u1eafc ph\u1ee5c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e2ng cao k\u1ef9 n\u0103ng wrestling v\u00e0 submission tr\u00ean s\u00e0n MMA.<\/li>\n\n\n\n<li>T\u0103ng kh\u1ea3 n\u0103ng ph\u00f2ng th\u1ee7 khi g\u1eb7p grappler m\u1ea1nh.<\/li>\n<\/ul>\n\n\n\n<p><strong>G\u1ee3i \u00fd luy\u1ec7n t\u1eadp:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u0103ng c\u01b0\u1eddng sparring BJJ v\u00e0 drills ph\u1ea3n x\u1ea1 takedown.<\/li>\n\n\n\n<li>Cardio \u0111\u1ec3 duy tr\u00ec phong \u0111\u1ed9 hi\u1ec7p 5.<\/li>\n<\/ul>\n\n\n\n<p><strong>H\u01b0\u1edbng ph\u00e1t tri\u1ec3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1edf r\u1ed9ng s\u1ef1 nghi\u1ec7p MMA qu\u1ed1c t\u1ebf v\u00e0 t\u1ea1i ONE Championship.<\/li>\n\n\n\n<li>Ti\u1ebfp t\u1ee5c vai tr\u00f2 \u0111\u00e0o t\u1ea1o, d\u1eabn d\u1eaft th\u1ebf h\u1ec7 v\u00f5 s\u0129 tr\u1ebb.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">K\u1ebft lu\u1eadn truy\u1ec1n c\u1ea3m h\u1ee9ng<\/h2>\n\n\n\n<p>Nguy\u1ec5n Tr\u1ea7n Duy Nh\u1ea5t l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng v\u00f5 thu\u1eadt Vi\u1ec7t Nam v\u1edbi h\u00e0nh tr\u00ecnh t\u1eeb Muay legend \u0111\u1ebfn \u201c\u0110\u1ed9c c\u00f4 c\u1ea7u b\u1ea1i\u201d MMA. Anh ch\u00ednh l\u00e0 minh ch\u1ee9ng s\u1ed1ng cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t b\u1eadc v\u00e0 kh\u00e1t khao chinh ph\u1ee5c v\u00f5 \u0111\u00e0i th\u1ebf gi\u1edbi c\u1ee7a v\u00f5 Vi\u1ec7t.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: T\u1eeb truy\u1ec1n th\u1ed1ng v\u00f5 gia \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng qu\u1ed1c t\u1ebf \u0111a m\u00f4n<a href=\"https:\/\/vietmma.com\/?p=901\">\u0110\u1ecdc th\u00eam<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,10,37,36],"tags":[42,43,39,44,15],"class_list":["post-901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fighter","category-mma-danang","category-mmavietnam","category-vo-si-viet-nam","tag-fighter","tag-fightervietnam","tag-lion","tag-one","tag-vietmma"],"_links":{"self":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=901"}],"version-history":[{"count":1,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/901\/revisions\/903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/media\/902"}],"wp:attachment":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}