{"id":890,"date":"2025-07-24T03:07:58","date_gmt":"2025-07-24T03:07:58","guid":{"rendered":"https:\/\/vietmma.com\/?p=890"},"modified":"2025-07-24T03:08:00","modified_gmt":"2025-07-24T03:08:00","slug":"tran-trong-kim-kim-mao-su-vuong-va-hanh-trinh-ben-bi-cua-di-nhan-mma-viet-nam","status":"publish","type":"post","link":"https:\/\/vietmma.com\/?p=890","title":{"rendered":"Tr\u1ea7n Tr\u1ecdng Kim \u2013 \u201cKim Mao S\u01b0 V\u01b0\u01a1ng\u201d v\u00e0 h\u00e0nh tr\u00ecnh b\u1ec1n b\u1ec9 c\u1ee7a d\u1ecb nh\u00e2n MMA Vi\u1ec7t Nam"},"content":{"rendered":"<div class=\"post-content\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-3-1024x576.png\" alt=\"\" class=\"wp-image-891\" srcset=\"https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-3-1024x576.png 1024w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-3-300x169.png 300w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-3-768x432.png 768w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-3-1536x864.png 1536w, https:\/\/vietmma.com\/wp-content\/uploads\/2025\/07\/Red-and-Yellow-Illustrative-Shocking-Moment-Youtube-Thumbnail-3.png 1760w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: 38 tu\u1ed5i, kinh nghi\u1ec7m v\u00e0 k\u1ef9 thu\u1eadt l\u00e0 v\u0169 kh\u00ed s\u1eafc b\u00e9n nh\u1ea5t<\/h3>\n\n\n\n<p>\u1ede tu\u1ed5i g\u1ea7n 40, khi nhi\u1ec1u v\u00f5 s\u0129 kh\u00e1c \u0111\u00e3 r\u00fat lui, Tr\u1ea7n Tr\u1ecdng Kim v\u1eabn duy tr\u00ec phong \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u00e0 s\u1ee9c chi\u1ebfn \u0111\u1ea5u b\u1ec1n b\u1ec9 trong l\u00e0ng MMA Vi\u1ec7t Nam. Anh kh\u00f4ng ch\u1ec9 l\u00e0 \u201cD\u1ecb nh\u00e2n MMA\u201d b\u1edfi s\u1ef1 l\u00ec l\u1ee3m, m\u00e0 c\u00f2n b\u1edfi l\u1ed1i ch\u01a1i k\u1ebft h\u1ee3p striking m\u1ea1nh m\u1ebd v\u00e0 grappling linh ho\u1ea1t \u0111\u1ea7y hi\u1ec7u qu\u1ea3. C\u00e2u chuy\u1ec7n c\u1ee7a Kim l\u00e0 minh ch\u1ee9ng cho s\u1ee9c m\u1ea1nh c\u1ee7a kinh nghi\u1ec7m v\u00e0 tr\u00ed tu\u1ec7 chi\u1ebfn \u0111\u1ea5u.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e0nh tr\u00ecnh ph\u00e1t tri\u1ec3n: T\u1eeb c\u00f4ng vi\u00ean \u0111\u1ebfn s\u00e0n \u0111\u1ea5u chuy\u00ean nghi\u1ec7p<\/h2>\n\n\n\n<p>Tr\u1ea7n Tr\u1ecdng Kim kh\u1edfi \u0111\u1ea7u luy\u1ec7n t\u1eadp v\u00f5 c\u00f4ng vi\u00ean, r\u1ed3i d\u1ea7n ti\u1ebfn l\u00ean thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p. Anh thi \u0111\u1ea5u t\u1ea1i h\u1ea1ng 56 kg, hi\u1ec7n \u0111ang l\u00e0 th\u00e0nh vi\u00ean c\u1ee7a PFC Ph\u00fa Qu\u1ed1c \u2013 m\u1ed9t trong nh\u1eefng camp MMA uy t\u00edn t\u1ea1i Vi\u1ec7t Nam.<\/p>\n\n\n\n<p>Phong \u0111\u1ed9 c\u1ee7a Kim xoay quanh m\u1ed1c .500, c\u00f3 l\u00fac th\u0103ng l\u00fac tr\u1ea7m nh\u01b0ng lu\u00f4n th\u1ec3 hi\u1ec7n tinh th\u1ea7n chi\u1ebfn \u0111\u1ea5u m\u1ea1nh m\u1ebd. G\u1ea7n nh\u1ea5t t\u1ea1i LC23 (14\/6\/2025), anh th\u1eafng TKO B\u00f9i \u0110\u00ecnh Kh\u1ea3i b\u1eb1ng chu\u1ed7i \u0111\u00f2n tr\u1ecf, takedown v\u00e0 ground &amp; pound c\u1ef1c k\u1ef3 \u1ea5n t\u01b0\u1ee3ng. Tr\u01b0\u1edbc \u0111\u00f3, t\u1ea1i GodsofMartialArts 3, anh th\u1eafng decision Tr\u1ecdng Vinh M\u00f9i, cho th\u1ea5y s\u1ef1 \u0111a d\u1ea1ng k\u1ef9 n\u0103ng v\u00e0 tinh th\u1ea7n kh\u00f4ng b\u1ecf cu\u1ed9c.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u00e1nh gi\u00e1 k\u1ef9 n\u0103ng MMA \u2013 86\/99, x\u1ee9ng danh EPIC<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ch\u1ec9 s\u1ed1<\/th><th>\u0110i\u1ec3m<\/th><th>Nh\u1eadn x\u00e9t<\/th><\/tr><\/thead><tbody><tr><td>\ud83e\udd4a Striking<\/td><td>14\/18<\/td><td>K\u1ef9 thu\u1eadt \u0111\u00f2n tr\u1ecf ch\u00ednh x\u00e1c, chuy\u1ec3n nhanh sang takedown hi\u1ec7u qu\u1ea3<\/td><\/tr><tr><td>\ud83e\udd3c Grappling<\/td><td>15\/18<\/td><td>Submission \u0111a d\u1ea1ng v\u1edbi guillotine choke, ki\u1ec3m so\u00e1t t\u1ed1t tr\u00ean s\u00e0n<\/td><\/tr><tr><td>\ud83d\udcaa Physical<\/td><td>12\/14<\/td><td>Th\u1ec3 l\u1ef1c \u1ed5n \u0111\u1ecbnh, duy tr\u00ec phong \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 35<\/td><\/tr><tr><td>\ud83e\udde0 Fight IQ<\/td><td>11\/12<\/td><td>T\u00ednh to\u00e1n \u00e1p l\u1ef1c tr\u1eadn \u0111\u1ea5u, bi\u1ebft chuy\u1ec3n tr\u1ea1ng th\u00e1i h\u1ee3p l\u00fd<\/td><\/tr><tr><td>\ud83d\udd25 Mental Toughness<\/td><td>10\/10<\/td><td>Tinh th\u1ea7n v\u1eefng v\u00e0ng, kh\u00f4ng ng\u1eebng tr\u1edf l\u1ea1i sau th\u1ea5t b\u1ea1i<\/td><\/tr><tr><td>\ud83d\udee1\ufe0f Durability<\/td><td>8\/9<\/td><td>Kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u00f2n t\u1ed1t, ch\u1ec9 m\u1ed9t l\u1ea7n thua TKO<\/td><\/tr><tr><td>\ud83c\udfcb\ufe0f Training Quality<\/td><td>6\/7<\/td><td>Camp PFC Ph\u00fa Qu\u1ed1c c\u00f3 m\u00f4i tr\u01b0\u1eddng t\u1ed1t nh\u01b0ng c\u1ea7n n\u00e2ng cao th\u00eam<\/td><\/tr><tr><td>\u2696\ufe0f Weight Cond.<\/td><td>5\/6<\/td><td>C\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh, kh\u00f4ng g\u1eb7p kh\u00f3 kh\u0103n l\u1edbn<\/td><\/tr><tr><td>\ud83d\udd01 Training Env.<\/td><td>5\/5<\/td><td>\u0110a d\u1ea1ng k\u1ef9 n\u0103ng striking v\u00e0 grappling trong t\u1eadp luy\u1ec7n<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Phong c\u00e1ch &amp; chi\u1ebfn thu\u1eadt thi \u0111\u1ea5u<\/h2>\n\n\n\n<p>Tr\u1ea7n Tr\u1ecdng Kim theo phong c\u00e1ch hybrid, k\u1ebft h\u1ee3p striking m\u1ea1nh v\u1edbi grappling linh ho\u1ea1t. Anh th\u01b0\u1eddng m\u1edf \u0111\u1ea7u tr\u1eadn \u0111\u1ea5u b\u1eb1ng c\u00e1c \u0111\u00f2n tr\u1ecf, boxing v\u00e0 low kicks nh\u1eb1m thi\u1ebft l\u1eadp kho\u1ea3ng c\u00e1ch. Khi \u0111\u1ed1i th\u1ee7 y\u1ebfu v\u1eadt, anh chuy\u1ec3n nhanh sang clinch v\u00e0 takedown \u0111\u1ec3 \u00e1p \u0111\u1eb7t th\u1ebf tr\u1eadn.<\/p>\n\n\n\n<p>Tr\u00ean s\u00e0n \u0111\u1ea5u, Kim bi\u1ebft t\u1eadn d\u1ee5ng guillotine choke ho\u1eb7c \u0111\u00e1nh \u00e1p s\u00e1t \u0111\u1ec3 t\u1ea1o c\u01a1 h\u1ed9i TKO. C\u1ef1 ly y\u00eau th\u00edch c\u1ee7a anh l\u00e0 trung \u2013 g\u1ea7n, \u01b0u ti\u00ean ki\u1ec3m so\u00e1t nh\u1ecbp \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n\n<p>Game plan \u0111i\u1ec3n h\u00ecnh c\u1ee7a Kim l\u00e0 ki\u1ec3m so\u00e1t t\u1ea7m \u0111\u00e1nh ngay t\u1eeb \u0111\u1ea7u, n\u1ebfu c\u00f3 c\u01a1 h\u1ed9i s\u1ebd d\u00f9ng k\u1ef9 n\u0103ng grappling ho\u1eb7c striking \u0111\u1ec3 ph\u00e1 v\u1ee1 th\u1ebf tr\u1eadn, v\u00e0 t\u1eadn d\u1ee5ng kinh nghi\u1ec7m, th\u1ec3 l\u1ef1c \u0111\u1ec3 k\u1ebft th\u00fac ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh nh\u1ecbp \u0111\u1ed9 \u1edf hi\u1ec7p cu\u1ed1i.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">B\u1ed1i c\u1ea3nh &amp; y\u1ebfu t\u1ed1 ngo\u00e0i v\u00f5 \u0111\u00e0i<\/h2>\n\n\n\n<p>L\u00e0 m\u1ed9t v\u00f5 s\u0129 38 tu\u1ed5i, Kim c\u00f3 l\u1ee3i th\u1ebf v\u1ec1 kinh nghi\u1ec7m v\u00e0 s\u1ef1 \u0111i\u1ec1m t\u0129nh. Anh b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng bu\u1ed5i t\u1eadp \u1edf c\u00f4ng vi\u00ean v\u00e0 d\u1ea7n tr\u01b0\u1edfng th\u00e0nh trong m\u00f4i tr\u01b0\u1eddng chuy\u00ean nghi\u1ec7p, \u0111\u1ed3ng th\u1eddi c\u0169ng \u0111\u00f3ng vai tr\u00f2 d\u1eabn d\u1eaft c\u00e1c v\u00f5 sinh tr\u1ebb t\u1ea1i PFC Ph\u00fa Qu\u1ed1c.<\/p>\n\n\n\n<p>Phong c\u00e1ch s\u1ed1ng k\u00edn ti\u1ebfng, chuy\u00ean nghi\u1ec7p, \u201cl\u1ea1nh l\u00f9ng\u201d nh\u01b0ng \u0111\u1ea7y thu h\u00fat khi\u1ebfn anh tr\u1edf th\u00e0nh bi\u1ec3u t\u01b0\u1ee3ng \u0111\u00e1ng k\u00ednh trong c\u1ed9ng \u0111\u1ed3ng MMA Vi\u1ec7t Nam.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ed5ng k\u1ebft &amp; \u0111\u1ecbnh h\u01b0\u1edbng ph\u00e1t tri\u1ec3n<\/h2>\n\n\n\n<p><strong>\u01afu th\u1ebf:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kinh nghi\u1ec7m thi \u0111\u1ea5u s\u00e2u r\u1ed9ng v\u00e0 chi\u1ebfn thu\u1eadt r\u00f5 r\u00e0ng.<\/li>\n\n\n\n<li>K\u1ef9 n\u0103ng striking v\u00e0 grappling \u0111a d\u1ea1ng, hi\u1ec7u qu\u1ea3.<\/li>\n\n\n\n<li>Tinh th\u1ea7n chi\u1ebfn \u0111\u1ea5u b\u1ec1n b\u1ec9, kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t tr\u1eadn \u0111\u1ea5u t\u1ed1t.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110i\u1ec3m c\u1ea7n c\u1ea3i thi\u1ec7n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ph\u00f2ng th\u1ee7 takedown khi \u0111\u1ed1i \u0111\u1ea7u v\u1edbi c\u00e1c v\u00f5 s\u0129 tr\u1ebb kh\u1ecfe.<\/li>\n\n\n\n<li>Cardio \u0111\u1ec3 gi\u1eef phong \u0111\u1ed9 xuy\u00ean su\u1ed1t 15 ph\u00fat \u0111\u1ea5u ch\u00ednh th\u1ee9c.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110\u1ec1 xu\u1ea5t t\u1eadp luy\u1ec7n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u0103ng c\u01b0\u1eddng ph\u1ea3n x\u1ea1 khi b\u1ecb \u00e1p s\u00e1t takedown.<\/li>\n\n\n\n<li>Sparring v\u1edbi v\u00f5 s\u0129 tr\u1ebb c\u00f3 t\u1ed1c \u0111\u1ed9 cao \u0111\u1ec3 c\u1ea3i thi\u1ec7n th\u1ec3 l\u1ef1c.<\/li>\n\n\n\n<li>Drills chuy\u1ec3n \u0111\u1ed5i nhanh gi\u1eefa striking, clinch v\u00e0 ground control.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0110\u1ecbnh h\u01b0\u1edbng t\u01b0\u01a1ng lai:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u01b0\u1edbng \u0111\u1ebfn c\u00e1c gi\u1ea3i MMA qu\u1ed1c t\u1ebf trong khu v\u1ef1c \u0110\u00f4ng Nam \u00c1 v\u00e0 Asia MMA, ONE Championship.<\/li>\n\n\n\n<li>Duy tr\u00ec phong \u0111\u1ed9 c\u00e1 nh\u00e2n v\u00e0 d\u1eabn d\u1eaft th\u1ebf h\u1ec7 v\u00f5 s\u0129 tr\u1ebb Vi\u1ec7t Nam.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">K\u1ebft lu\u1eadn truy\u1ec1n c\u1ea3m h\u1ee9ng<\/h2>\n\n\n\n<p>Tr\u1ea7n Tr\u1ecdng Kim l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a MMA Vi\u1ec7t Nam v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p nhu\u1ea7n nhuy\u1ec5n gi\u1eefa s\u1ee9c tr\u1ebb trong tinh th\u1ea7n v\u00e0 tr\u1ea3i nghi\u1ec7m gi\u00e0 d\u1eb7n. Anh l\u00e0 minh ch\u1ee9ng r\u1eb1ng tu\u1ed5i t\u00e1c kh\u00f4ng ph\u1ea3i r\u00e0o c\u1ea3n m\u00e0 l\u00e0 s\u1ee9c m\u1ea1nh chi\u1ebfn thu\u1eadt, b\u1ea3n l\u0129nh b\u1ec1n b\u1ec9 tr\u00ean h\u00e0nh tr\u00ecnh chinh ph\u1ee5c v\u00f5 \u0111\u00e0i qu\u1ed1c t\u1ebf.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00f3c nh\u00ecn \u0111\u1ed9c \u0111\u00e1o: 38 tu\u1ed5i, kinh nghi\u1ec7m v\u00e0 k\u1ef9 thu\u1eadt l\u00e0 v\u0169 kh\u00ed s\u1eafc b\u00e9n<a href=\"https:\/\/vietmma.com\/?p=890\">\u0110\u1ecdc th\u00eam<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,37,9,36],"tags":[42,43,39,15],"class_list":["post-890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fighter","category-mmavietnam","category-vietmma","category-vo-si-viet-nam","tag-fighter","tag-fightervietnam","tag-lion","tag-vietmma"],"_links":{"self":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=890"}],"version-history":[{"count":1,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/890\/revisions"}],"predecessor-version":[{"id":892,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/posts\/890\/revisions\/892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=\/wp\/v2\/media\/891"}],"wp:attachment":[{"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietmma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}